How to Stay Fit and Have Fun on Vacation
By Staff Writer
Florida vacations are all about relaxing, but that doesn’t mean your exercise routine has to take a vacation when you do.
Start your day off right by enjoying the wide array of fitness options at Sheraton Vistana Resort. With exhilarating on-site activities and state-of-the-art workout equipment, you can treat your body to the exercise it needs while having fun, and return home feeling refreshed.
Fitness Facilities
With everything from stationary bikes to treadmills and free weights, you have all you need to amplify your workout. Get your heart racing with a stimulating run, and enjoy plenty of extra space for strength training and stretching, or compete with friends and family in fun fitness challenges.
Tennis & Pickleball
Play a game of tennis with the whole family or sign up for a Tennis Clinic to sharpen your skills. A team of tennis pros are available on-site to teach all ages and skill levels. Adjacent to the Tennis Courts, two pickleball clay courts are open daily for a lively match of the badminton-inspired game; great for playing in groups of all ages.
Volleyball & Basketball
Meet new friends or create your own team for a spike of fun at both sand and water volleyball courts. Or play a pick-up game or compete for the best jump shot with a friendly game of hoops.
Aqua Fitness
Find your balance and experience full relaxation with a soothing yoga class…in the water! And take the high-energy workout of Zumba and add a splash. The great music and Latin-inspired dances are so entertaining, you’ll forget you’re exercising. Then wind down and renew after a rigorous workout or a soothing massage in the sauna and steam rooms.
Get Wild
Although you may not get an intense workout, get up on your feet laughing with family and friends while playing a rousing game of Animal Trax Mini Golf right at the resort. Explore and enjoy the views of Florida’s natural landscape and sunshine while walking, running, or biking multiple scenic resort trails. Or try your hand at "Alligator Wrestling." Don’t worry, real alligators aren't featured at this adults-only game. Only the fittest will defeat the pool challenge for bragging rights and a drink at the bar.
Party On
What better way to burn off calories than dancing? Release energy and get moving at family-friendly pool parties while basking in the Florida sunshine. Or join the FUN Team to work up a sweat and “just dance!” to rhythmic beats from the hottest artists. Dance lovers of all ages are welcome.